Breathing exercises can help you manage chronic obstructive pulmonary disease (COPD) symptoms like shortness of breath. Exercises to try include pursed lip breathing and the huff cough. Chronic ...

In marketing materials and internal documents, national electronic health record vendor Epic Systems has touted the ability of its sepsis algorithm to crunch dozens of variables to detect the ...

Breathing exercises have been used to promote health in Eastern cultures for thousands of years (1). In recent years, several studies have found that breathing exercises may help reduce stress levels ...

What just happened? Researchers have developed an algorithm that allows robots to autonomously identify weaknesses in their skills and then systematically practice to improve them. It's akin to giving ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...

If you’re a new runner, maintaining a consistent mobility practice might not fall at the top of your list of priorities. But it probably should. Whether you’ve signed up for your first marathon or you ...

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...